RATP07 - Episode 7

   First of all thank you for downloading this podcast!  If you're new to this podcast then what I am going to say will be awkward but this is my last podcast for a while.  Long story short, after reevaluating my current life situation I've decided to give this a rest to devote more time to other things.  I'm not taking this site or the podcast down because at some point I hope to be able to return.  How long my hiatus will be though is uncertain.  Could be months, could be years.  Until then please follow me at my blog Runner's Anonymous which is located at http://runnersanon.blogspot.com.

 I hope you find these show notes, as well as the show itself, informative and helpful! 

You can download this episode at http://archive.org/details/RunnersAnonymous-ThePodcastEpisode7

or directly by simply clicking http://ia600803.us.archive.org/17/items/RunnersAnonymous-ThePodcastEpisode7/RATP07.mp3

Official podcast song:  Crap on the Radio by The Toobes

Web Pages listed in this episode:

http://www.runnersworld.com/rwhalf/  This is the link for the Runners World Festival and the link to the video of the course is at the bottom of the home page.

http://www.eatright.org/Public/content.aspx?id=6442471128&terms=coconut+water#.UEEKy45bx9I  This is the link for the article on coconut water.

Contact info:

email:  runnersanonymouspodcast@yahoo.com 
You can also leave comments in the" Comments" section of this page.

Gotta run!

RATP06 - Episode 6

First of all thank you for downloading this podcast!  

This podcast is available as a direct download from ITunes so please do me the favor and subscribe today if you haven't already.  This way new episodes will come to you automatically!  How cool is that? 

 The ITunes page has the wrong email address for this podcast.  The correct email address is listed at the bottom of this page.  I hope you find these show notes, as well as the show itself, informative and helpful! 

You can download this episode at http://archive.org/details/RunnersAnonymous-ThePodcastEpisode6


or directly by simply clicking http://ia600605.us.archive.org/35/items/RunnersAnonymous-ThePodcastEpisode6/RATP06.mp3

Official podcast song:  Crap on the Radio by The Toobes

Web Pages listed in this episode:

http://www.runnersworld.com/rwhalf/  This is the link for the Runners World Festival and the link to the video of the course is at the bottom of the home page.

http://www.roadid.com/Catalog.aspx?C=RoadID   This is the link for Road ID

http://www.perseus.tufts.edu/Olympics/faq10.html   this is the link for the information on the history of the Ancient Olympics.

Contact info:

email:  runnersanonymouspodcast@yahoo.com 
You can also leave comments in the" Comments" section of this page.

I'm always looking for interesting topics and people in the running community so if you have a show idea please send me an email or leave a comment.  Obviously if you'd like a response, email is the way to go!

Thanks again for downloading this podcast and I look forward to seeing you again next month!!

Gotta run!

RATP05 - Episode 5

First of all thank you for downloading this podcast!  

This podcast is available as a direct download from ITunes so please do me the favor and subscribe today if you haven't already.  This way new episodes will come to you automatically!  How cool is that? 

 I still have an issue on the ITunes page regarding the email address for this podcast.  The correct email address is listed at the bottom of this page.  I hope you find these show notes, as well as the show itself, informative and helpful! 

You can download this episode at http://archive.org/details/RunnersAnonymous-ThePodcastEpisode5


or directly by simply clicking http://ia600808.us.archive.org/27/items/RunnersAnonymous-ThePodcastEpisode5/RATPO05.mp3

Official podcast song:  Crap on the Radio by The Toobes

Web Pages listed in this episode:

http://www.runnersworld.com/rwhalf/  This is the link for the Runners World Festival and the link to the video of the course is at the bottom of the home page.

http://www.simplehydration.com/   This is the link for the Simple Hydration water bottle.

Contact info:

email:  runnersanonymouspodcast@yahoo.com
You can also leave comments in the" Comments" section of this page.

I'm always looking for interesting topics and people in the running community so if you have a show idea please send me an email or leave a comment.  Obviously if you'd like a response, email is the way to go!

Thanks again for downloading this podcast and I look forward to seeing you again next month!!

Gotta run!

RATP04 - Episode 4

First of all thank you for downloading this podcast!  

This podcast is now available as a direct download from ITunes so please do me the favor and subscribe today if you haven't already.  This way new episodes will come to you automatically!  How cool is that? 

 I still have an issue on the ITunes page regarding the email address for this podcast.  ITunes is working with me to correct the problem but the correct email address is listed at the bottom of this page.  When ITunes corrects the problem you can be sure I'll shout it from the rooftops!  I hope you find these show notes, as well as the show itself, informative and helpful! 

You can download this episode at http://archive.org/details/RunnersAnonymous-ThePodcastEpisode4


or directly by simply clicking http://ia600506.us.archive.org/25/items/RunnersAnonymous-ThePodcastEpisode4/RATP04.mp3

Official podcast song:  Crap on the Radio by The Toobes

Web Pages listed in this episode:


http://www.revhoney.com/    This is the website for Revhoney products.....of Kansas!

http://www.bartyasso.com/    The webpage for Bart Yasso.  This has all his contact info as well!


http://www.runaddicts.net     This is the Runaddicts website


http://www.coolrunning.com   This is the Cool Running website


http://www.runnersworld.com/rwhalf/  This is the link for the Runners World Festival and the link to the video of the course is at the bottom of the home page.

Contact info:

email:  runnersanonymouspodcast@yahoo.com

You can also leave comments in the" Comments" section of this page.

I'm always looking for interesting topics and people in the running community so if you have a show idea please send me an email or leave a comment.  Obviously if you'd like a response, email is the way to go!

Thanks again for downloading this podcast and I look forward to seeing you again next month!!

Gotta run!

RATP03 - Episode 3

First of all thank you for downloading this podcast!  


This podcast is now available as a direct download from ITunes so please do me the favor and subscribe today if you haven't already.  This way new episodes will come to you automatically!  How cool is that? 


 I still have an issue on the ITunes page regarding the email address for this podcast.  ITunes is working with me to correct the problem but the correct email address is listed at the bottom of this page.  When ITunes corrects the problem you can be sure I'll shout it from the rooftops!  I hope you find these show notes, as well as the show itself, informative and helpful! 


You can download this episode at http://archive.org/details/RunnersAnonymous-ThePodcastEpisode3 
or directly by simply clicking http://ia601203.us.archive.org/15/items/RunnersAnonymous-ThePodcastEpisode3/RATP03.mp3


Official podcast song:  Crap on the Radio by The Toobes

Web Pages listed in this episode:


http://www.garmin.com/us/   This is Garmin's main website


http://www.revhoney.com/    This is the website for Revhoney products.....of Kansas!


http://www.olathe.org/cvb/sports/Marathon/index.html   The webpage for the Garmin Marathon


http://www.bartyasso.com/    The webpage for Bart Yasso.  This has all his contact info as well!

Contact info:

email:  runnersanonymouspodcast@yahoo.com

You can also leave comments in the" Comments" section of this page.

I'm always looking for interesting topics and people in the running community so if you have a show idea please send me an email or leave a comment.  Obviously if you'd like a response, email is the way to go!

Thanks again for downloading this podcast and I look forward to seeing you again next month!!

Gotta run!

RATP02 - Episode 2: ...Let's play two!...

   First of all thank you for downloading this podcast!   Well I finally not only made it in time for the first of the month but I was even early!!!  This podcast is now available as a direct download from ITunes so please do me the favor and subscribe today if you haven't already.  This way new episodes will come to you automatically!  How cool is that?  I still have an issue on the ITunes page regarding the email address for this podcast.  ITunes is working with me to correct the problem but the correct email address is listed at the bottom of this page.  When ITunes corrects the problem you can be sure I'll shout it from the rooftops!  I hope you find these show notes, as well as the show itself, informative and helpful! 

You can download this episode at  http://archive.org/details/RunnersAnonymous-ThePodcastEpisode2
or directly by simply clicking here.

Official podcast song:  Crap on the Radio by The Toobes

Web Pages listed in this episode:
MedlinePlus:   http://www.nlm.nih.gov/medlineplus

Sunwise:        http://www.epa.gov/sunwise/

The Extra Mile Podcast:  http://theextramilepodcast.blogspot.com/

Contact info:

email:  runnersanonymouspodcast@yahoo.com

You can also leave comments in the" Comments" section of this page.

I'm always looking for interesting topics and people in the running community so if you have a show idea please send me an email or leave a comment.  Obviously if you'd like a response, email is the way to go!

Thanks again for downloading this podcast and I look forward to seeing you again next month!!

Gotta run!

RATP01 - Episode 1: ...in the beginning...

     First of all thank you for giving this podcast a shot!  Since this is my first episode there will no doubt be things I look at later and wish I had done differently.  That said, the process of learning and discovery is part of the fun!  I hope you find these show notes, as well as the show itself, informative and helpful!

You can download this episode at  http://www.archive.org/details/RunnersAnonymous-ThePodcast

or directly by simply clicking here.

Official podcast song:  Crap on the Radio by The Toobes

For more info on Newton Running click here

Medline Plus website can be reached by entering the address:

http://www.nlm.nih.gov/medlineplus

or by clicking here

Here are two links to "Duel in the Sun"
For Amazon: http://www.amazon.com/Duel-Sun-Beardsley-Americas-Greatest/dp/1594862621/ref=sr_1_2?s=books&ie=UTF8&qid=1330778725&sr=1-2

For Rodale Inc: http://www.rodaleinc.com/products/books/duel-sun-story-alberto-salazar-dick-beardsley-and-americas-greatest-marathon

Contact info:

email:  runnersanonymouspodcast@yahoo.com

You can also leave comments in the" Comments" section of this page.

I'm always looking for interesting topics and people in the running community so if you have a show idea please send me an email or leave a comment.  Obviously if you'd like a response email is the way to go!

Thanks again for downloading this podcast and I look forward to seeing you again next month!!

Gotta run!